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X-WR-CALDESC:Events for Shores Yoga
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DTSTART;TZID=UTC:20260722T150000
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SUMMARY:Teen Summer Series - Beyond the Noise
DESCRIPTION:A Supportive Teen Series for Connection\, Creativity & Everyday Well-Being \nBeing a teenager today can feel like a lot. School\, friendships\, expectations\, social media\, and pressure can make it hard to slow down\, breathe\, and be yourself. \nThis 4-week series offers a relaxed space to pause\, move\, reflect\, and explore simple practices that support everyday well-being. \nEach week\, we’ll explore ways to feel more grounded\, manage stress\, build self-awareness\, and connect more authentically with ourselves and others. Teens will leave with practical tools they can use in daily life. \nSessions may include mindful movement and gentle yoga-inspired practices\, breathwork and grounding techniques\, mobility\, balance and strength\, creative expression\, music\, reflective prompts\, and open conversation. Throughout the series\, teens will also build a personal accordion-style journal using mixed media\, imagery\, words\, and collected materials that come together over the 4 weeks into a personal keepsake of their experience. \nThis is not a typical yoga class\, therapy group\, or school program. It’s a welcoming space to show up as you are. Move\, create\, laugh\, reflect\, connect\, and simply take a break from the constant noise of everyday life. \nNo yoga or artistic experience is needed\, just curiosity and openness. \nCome as you are. \nDates: July 22\, 29 & August 5\, 12 / Wednesdays / 3:00-4:15 pm\n75-minute sessions
\n$160 for the full series\nPlease reach out regarding late registration or limited single-session availability\nSpace is limited to keep the group small and supportive. \nTeen Series 4-week series: Beyond the Noise \nWeek 1 — Arrive & Express\nWeek 2 — Notice & Create\nWeek 3 — Explore & Strengthen\nWeek 4 — Connect & Be You \nTICKETS ARE NON-REFUNDABLE \nTICKETS ARE NON-REFUNDABLE \nSign Up
URL:https://shoresyogastudio.com/event/teen-summer-series-beyond-the-noise/
LOCATION:MI
CATEGORIES:Kids,Workshop
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