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X-WR-CALDESC:Events for Shores Yoga
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SUMMARY:Elemental Rhythm Breathwork Journey
DESCRIPTION:Lisa Vecchio will lead a this unique 90-min experience which combines intention\, movement\, breathwork\, mediation and sound to facilitate deep emotional and physical release\, while creating non-ordinary states of consciousness to promote healing from the inside out. \nLisa Vecchio\, a native to metro Detroit. My experience with breathwork began in 2019 and that relationship all changed in 2022 when I discovered Elemental Rhythm on a yoga retreat in Costa Rica. I had the most powerful experience I ever had with breathwork. I was able to connect to self love and gratitude\, breakthrough pent up emotions\, limiting beliefs and mindsets that were holding me back\, and connect to my child self in ways that therapy could not reach. This experience set me further along the path to explore my potential in ways I never imagined – one being becoming an Elemental Rhythm Breathwork Facilitator myself. Immediately\, I knew that I had to learn this amazing practice and bring it home to Metro Detroit to share with the people I love\, the community. As a certified facilitator\, I am so happy to offer this practice and hold space for you as you discover the healing\, freedom\, and empowerment your breath has to offer. \nWhat is the Elemental Rhythm Breakthrough Experience? \nThe Elemental Rhythm Breakthrough Experience (ERBE) is a deep breathing journey taking the participant through an impactful and profound experience. \nAn ERBE combines movement\, guided meditation and special breathing techniques connected to the four elements for a truly unforgettable experience. It is somewhat comparable to other popular breathing techniques like holotropic breathwork\, transformational breathing or even the Wim Hof method – but with its own unique style and flavor. Could it be the right modality for you? \nBreathwork is not advised for individuals who: are pregnant\, have history of cardiovasular disease\, high blood pressure\, glaucoma\, retinal detachment\, osteoporosis\, recent physical injuries/surgery\, severe mental illness\, seizure\, aneurysms. \nI acknowledge I have read and agreed to the terms above\, and am of proper health to participate in Elemental Rhythm Breathwork. \nTICKETS ARE NON-REFUNDABLE \nSign Up Now \n 
URL:https://shoresyogastudio.com/event/elemental-rhythm-breathwork-journey-round-2/
LOCATION:Shores Yoga Studio\, 23517 Nine Mack Drive Suite B\, St. Clair Shores\, MI\, 48080\, United States
CATEGORIES:Event,Healing
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