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X-WR-CALNAME:Shores Yoga
X-ORIGINAL-URL:https://shoresyogastudio.com
X-WR-CALDESC:Events for Shores Yoga
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DTSTART;TZID=UTC:20230705T130000
DTEND;TZID=UTC:20230705T143000
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LAST-MODIFIED:20230605T182838Z
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SUMMARY:Kids Summer Series
DESCRIPTION:The perfect activity for your child to do this summer!! This course will cultivate calm\, confident\, happy healthy\, fit and flexible young minds and bodies through themed yoga and mindfulness modified for kids. \nJuly 5th\, 12th\, 19th & 26th  \n1:00 pm – 2:30 pm \nDetails: \n\nWear comfortable clothing\nThis is a drop off event\nOpen to grades 1-5\n\nItinerary: \n\nEach week will be a different theme with 45min for craft\, song and story\n1/2 hour for yoga and breathwork\n15 minutes for transition and clean up\n\nJody will be leading this workshop. Jody is a local resident of St. Clair Shores and a mom of 4 boys. She has a career in Elementary Education.Working in education\, Jody began to see the significant need for self-regulation in children. Yoga is an evidence-based tool to provide children with the skills to self-regulate. Jody has found there are 3 vital elements needed to teach yoga to kids: a teaching philosophy\, her own yoga practice\, and the understanding of child development. Jody has been teaching yoga in the Lake Shore School District and in the St. Clair Shores area for 3 years and is passionate about introducing the beauty of yoga to children and teens.
URL:https://shoresyogastudio.com/event/kids-summer-series/
LOCATION:Shores Yoga Studio\, 23517 Nine Mack Drive Suite B\, St. Clair Shores\, MI\, 48080\, United States
CATEGORIES:Kids,Workshop
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DTSTART;TZID=UTC:20230710T110000
DTEND;TZID=UTC:20230710T123000
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UID:3034-1688986800-1688992200@shoresyogastudio.com
SUMMARY:Teen Yoga Series - Stepping Into Your True Self
DESCRIPTION:Teenagers are unique humans and deserve their own Yoga category. Life can be challenging and teens are under a lot of stress\, pressure to fit in\, succeed\, be confident and develop healthy habits. Practicing Yoga is much more than an exercise regime. For teens\, it is an effective tool for developing self-knowledge through awareness of the deep connection between the body and mind.   Yoga opens pathways for recognizing personal power and discovering the potential of the body.  \nYoga is a system of betterment and very much about reaching your full potential. Each session in the series will layer shared experiences themed through the psychology of shapes that support and build confidence\, compassion and creativity.  \nThis series was carefully designed for teens to explore Yoga from different perspectives\, infusing many expressive and reflective activities\, while having so much FUN along the way.   \nThe series will involve looking within\, learning how to sit in silence and find their inner voice. They will create a vision board throughout the series of what makes them happy. They will also be doing light poses and expressive activities like using their voice through improv. \nAvailable for ages 12+ \nThis is a 4 week series meeting Mondays at 11am: \n\nJuly 10 11am – 12:30pm\nJuly 17 1am – 12:30pm\nJuly 24 1am – 12:30pm\nJuly 31 1am – 12:30pm\n\n \nEach Session explores through.. \n\nMovement – Yoga/dance\nSound – music/rhythm\nVisual – art/collage/doodling\nStorytelling – Improv/drama\nSilence – journaling/poetry/Mindfulness \n\nThis series is led by Angela Ferrera. Angela has been teaching yoga since 2001. She is a certified children’s yoga teacher and has certifications from Yoga Kids and Radiant Child. She has experience teaching and leading many different yoga and wellness workshops/classes for kids and teens in St. Clair Shores and Grosse Pointe. She specializes in connecting with children in an approachable\, safe and compassionate way.
URL:https://shoresyogastudio.com/event/stepping-into-your-true-self/
LOCATION:Shores Yoga Studio\, 23517 Nine Mack Drive Suite B\, St. Clair Shores\, MI\, 48080\, United States
CATEGORIES:Kids,Workshop
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