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X-WR-CALNAME:Shores Yoga
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X-WR-CALDESC:Events for Shores Yoga
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DTSTART;TZID=UTC:20260215T113000
DTEND;TZID=UTC:20260215T124500
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SUMMARY:Intro to Cycle Syncing
DESCRIPTION:In this workshop\, we’ll blend gentle movement and guided meditation to help you reconnect with your body’s natural rhythms. You’ll also receive a brief introduction to cycle syncing—an empowering way to understand and work with your hormonal flow rather than against it. \nIf you experience PMS\, PMDD\, endometriosis\, adenomyosis\, painful or heavy periods\, irregular cycles\, or are navigating perimenopause\, this workshop offers supportive practices and tools to help ease symptoms and cultivate balance. \nPlease bring a yoga mat\, a journal and pen\, and water.\nCome as you are—your body will be met with compassion. \nTICKETS ARE NON-REFUNDABLE \nSign Up \n 
URL:https://shoresyogastudio.com/event/intro-to-cycle-syncing-2/
LOCATION:Shores Yoga Studio\, 23517 Nine Mack Drive Suite B\, St. Clair Shores\, MI\, 48080\, United States
CATEGORIES:Workshop
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