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X-ORIGINAL-URL:https://shoresyogastudio.com
X-WR-CALDESC:Events for Shores Yoga
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DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260607T113000
DTEND;TZID=UTC:20260607T133000
DTSTAMP:20260714T012312
CREATED:20260528T161746Z
LAST-MODIFIED:20260529T003359Z
UID:4631-1780831800-1780839000@shoresyogastudio.com
SUMMARY:Meet Your Spirit Guides
DESCRIPTION:Join Janelle from Infinite Potential Healing for this experiential meditation based workshop. Tap into and identify some of your unique Angels. Guardians\, and Guides\, and begin to lay the foundation as to how you can access them and work with them on a regular basis! \nNot only will we begin to identify the different personalities and flavors of your personal spiritual committee\, but we’ll learn some tips and tricks to access them and build meaningful on-going relationships with them!  We will also talk about overcoming some of the most common roadblocks and hurdles in making sustainable\, meaningful connections with your guides.  \nDress in comfortable clothing and please bring a notebook/paper and something to write with. Feel free to bring anything that helps you relax and connect. \nTICKETS ARE NON-REFUNDABLE \nTICKETS ARE NON-REFUNDABLE \nSign Up
URL:https://shoresyogastudio.com/event/meet-your-spirit-guides/
LOCATION:Shores Yoga Studio\, 23517 Nine Mack Drive Suite B\, St. Clair Shores\, MI\, 48080\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://shoresyogastudio.com/wp-content/uploads/2026/05/MeetYourGuidesFB.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260503T113000
DTEND;TZID=UTC:20260503T124500
DTSTAMP:20260714T012312
CREATED:20260219T172148Z
LAST-MODIFIED:20260219T172258Z
UID:4575-1777807800-1777812300@shoresyogastudio.com
SUMMARY:Foundations of Yoga Asana
DESCRIPTION:In this workshop we will discuss the building blocks for your asana practice. Topics we will cover are: Pranayama\, Bandhas\, Drishti\, Samasthiti\, Equanimity \nDesigned for both new students and returning practitioners who want to deepen their understanding\, this workshop creates space to explore the foundations of practice in a way we often do not during a regular class. We’ll slow things down\, break down key concepts\, and give you time to ask questions\, refine technique\, and truly integrate what you’re learning. Expect a supportive\, interactive environment that leaves you feeling more confident\, connected\, and enriched in your time on the mat. \nTICKETS ARE NON-REFUNDABLE \nSign Up
URL:https://shoresyogastudio.com/event/foundations-of-yoga-asana/
LOCATION:Shores Yoga Studio\, 23517 Nine Mack Drive Suite B\, St. Clair Shores\, MI\, 48080\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://shoresyogastudio.com/wp-content/uploads/2026/02/FoundationsOfYoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260215T113000
DTEND;TZID=UTC:20260215T124500
DTSTAMP:20260714T012312
CREATED:20251208T163142Z
LAST-MODIFIED:20260130T155948Z
UID:4472-1771155000-1771159500@shoresyogastudio.com
SUMMARY:Intro to Cycle Syncing
DESCRIPTION:In this workshop\, we’ll blend gentle movement and guided meditation to help you reconnect with your body’s natural rhythms. You’ll also receive a brief introduction to cycle syncing—an empowering way to understand and work with your hormonal flow rather than against it. \nIf you experience PMS\, PMDD\, endometriosis\, adenomyosis\, painful or heavy periods\, irregular cycles\, or are navigating perimenopause\, this workshop offers supportive practices and tools to help ease symptoms and cultivate balance. \nPlease bring a yoga mat\, a journal and pen\, and water.\nCome as you are—your body will be met with compassion. \nTICKETS ARE NON-REFUNDABLE \nSign Up \n 
URL:https://shoresyogastudio.com/event/intro-to-cycle-syncing-2/
LOCATION:Shores Yoga Studio\, 23517 Nine Mack Drive Suite B\, St. Clair Shores\, MI\, 48080\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://shoresyogastudio.com/wp-content/uploads/2025/12/CycleSyncingFB-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260201T113000
DTEND;TZID=UTC:20260201T130000
DTSTAMP:20260714T012312
CREATED:20260120T171924Z
LAST-MODIFIED:20260129T212103Z
UID:4522-1769945400-1769950800@shoresyogastudio.com
SUMMARY:Empowering Yourself During Perimenopause
DESCRIPTION:Empowering Yourself During Perimenopause offers clear\, research-backed guidance to help women make sense of their symptoms and how those symptoms can influence how they feel and show up every day. The session teaches women to understand their bodies\, notice the ways perimenopause may be impacting their routines and relationships\, and confidently speak up for the care and support they deserve. Participants also learn easy to implement habits that can boost their energy\, improve their mood\, and help them navigate this transition with more steadiness and confidence. \nVirtual Option with Recording \nTICKETS ARE NON-REFUNDABLE \nSign Up
URL:https://shoresyogastudio.com/event/empowering-yourself-during-perimenopause/
LOCATION:Shores Yoga Studio\, 23517 Nine Mack Drive Suite B\, St. Clair Shores\, MI\, 48080\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://shoresyogastudio.com/wp-content/uploads/2026/01/PerimenopauseFB.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251109T113000
DTEND;TZID=UTC:20251109T123000
DTSTAMP:20260714T012312
CREATED:20250513T174426Z
LAST-MODIFIED:20250921T184333Z
UID:4236-1762687800-1762691400@shoresyogastudio.com
SUMMARY:Ascension Support Group
DESCRIPTION:Support for those going through a spiritual awakening\, experiencing an ego death (the dark night of the soul)\, emotional pain and distress looking for support and to share without judgment or diagnosing. \nWe will meet once a month for open discussion\, monthly astrology and group meditation and/or breathwork exercises. \nTICKETS ARE NON-REFUNDABLE \nSign Up \n 
URL:https://shoresyogastudio.com/event/ascension-support-group/
LOCATION:Shores Yoga Studio\, 23517 Nine Mack Drive Suite B\, St. Clair Shores\, MI\, 48080\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://shoresyogastudio.com/wp-content/uploads/2025/05/AscensionSupportGroup.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250810T113000
DTEND;TZID=UTC:20250810T120000
DTSTAMP:20260714T012312
CREATED:20250717T174432Z
LAST-MODIFIED:20250717T174548Z
UID:4300-1754825400-1754827200@shoresyogastudio.com
SUMMARY:Intro to Cycle Syncing
DESCRIPTION:Ladies have I got a treat for you. Denielle from Wild Earth Wisdom is bringing you an evening of love and self-care. We will be honoring our divine feminine\, our sacral chakra\, and the most sacred space in our goddess temple…our wombs. We will be geeking out over our period power\, and learning some juicy self-care for our menstrual cycle. We will practice yoga\, meditation\, breathwork and a guided self-massage. Please bring a yoga mat\, a journal and pen and a water bottle.  I will have some items to borrow.  Please dress in clothes you can move in as we will be doing some movement practices to get into our bodies.  \nComfort is important. Please bring a water bottle\, blanket\, notebook\, and an open mind. \nTICKETS ARE NON-REFUNDABLE \nSign Up \n 
URL:https://shoresyogastudio.com/event/intro-to-cycle-syncing/
LOCATION:Shores Yoga Studio\, 23517 Nine Mack Drive Suite B\, St. Clair Shores\, MI\, 48080\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://shoresyogastudio.com/wp-content/uploads/2025/07/CycleSyncingFB.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250629T113000
DTEND;TZID=UTC:20250629T130000
DTSTAMP:20260714T012312
CREATED:20250513T173709Z
LAST-MODIFIED:20250513T173742Z
UID:4228-1751196600-1751202000@shoresyogastudio.com
SUMMARY:Introduction to Mindfulness
DESCRIPTION:What’s the big deal about mindfulness and why is everyone talking about it?\nAmy Tarrant from Meditate Detroit will lead you through a basic introduction to mindfulness.\nIn this 75-minute session you will have the opportunity to experience 2 different meditations. Amy will discuss the brain research and benefits of practicing mindfulness\, the history and what the big deal is all about. \n“Mindfulness helps us deal with the intensity of being human. “\n~ Mathew Brensilver \nComfort is important. Please bring a water bottle\, blanket\, notebook\, and an open mind. \nTICKETS ARE NON-REFUNDABLE \nSign Up \n 
URL:https://shoresyogastudio.com/event/introduction-to-mindfulness/
LOCATION:Shores Yoga Studio\, 23517 Nine Mack Drive Suite B\, St. Clair Shores\, MI\, 48080\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://shoresyogastudio.com/wp-content/uploads/2025/05/IntroToMindfulness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250302T130000
DTEND;TZID=UTC:20250302T141500
DTSTAMP:20260714T012312
CREATED:20250224T161015Z
LAST-MODIFIED:20250224T161015Z
UID:4119-1740920400-1740924900@shoresyogastudio.com
SUMMARY:Kundalini + Vocal Toning
DESCRIPTION:In this class\, we’ll align with our highest intentions\, connect with our inner landscape\, and activate the voice through somatic movement\, breath\, and vocal toning – a practice utilizing the power of our own voice as a sound healing practice. The resonance from our own voice releases tension\, soothes the nervous system\, and releases endorphins to elevate mood. The workshop begins with light movement and breathwork from the practices of Kundalini Yoga to activate the physical and subtle bodies. We’ll move onto the meditative practice of vocal toning guided by the shruti box\, where sustained sounds and vowels balance the main energy points of the body + open up the voice to empower our sense of expression\, creativity\, and self in this world. Additionally\, the act of vocalizing together in this communal setting releases oxytocin\, promoting a sense of bonding\, unity\, and togetherness with others. \nTICKETS ARE NON-REFUNDABLE \n  \nSign Up \n 
URL:https://shoresyogastudio.com/event/kundalini-vocal-toning/
LOCATION:Shores Yoga Studio\, 23517 Nine Mack Drive Suite B\, St. Clair Shores\, MI\, 48080\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://shoresyogastudio.com/wp-content/uploads/2025/02/VocalToningFB.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250202T110000
DTEND;TZID=UTC:20250202T120000
DTSTAMP:20260714T012312
CREATED:20250105T173842Z
LAST-MODIFIED:20250105T173949Z
UID:4074-1738494000-1738497600@shoresyogastudio.com
SUMMARY:21 Day Detox
DESCRIPTION:Mark your calendar and start mentally preparing for our first 21 day group detox. 🍋 \nOne of the biggest issues we have is our disconnection to our gut. We are not checking in to ask if our gut needs rest\, is too full\, is overwhelmed…instead we are driven by our minds. The boredom\, the anxiety\, the peer pressure to eat all triggers us to ignore our gut. It’s time to gain your power back. \nTake back control of your what your body truly needs. Join us on this 21 day detox to reset digestion and restore health and vitality. What you can expect is a week to introduce a whole food diet\, removing all processed foods with encouragement to restrict meat\, flour\, anlcohol\, caffeine and dairy to prepare for the actual cleanse in week 2. \nDuring the cleanse we will introduce a raw/vegan diet with daily movement/breathwork/meditation. This diet is good to give your gut rest so it can focus on restoring health on a cellular level. We will also introduce herbs to help cleanse your liver and support digestion. \nAfter the cleanse we will slowly introduce cooked again and encourage maintaining a mostly whole foods diet from here on out. \nIt takes two weeks to break a habit and this cleanse will help reduce addictions to caffeine and processed foods using yoga\, with an emphasis on breathwork\, to manage the cravings. The cleanse will not be easy but nothing impactful is easy\, the rewards and benefits are truly life changing. \nTake back control of how you feel and join us on this journey to health in a supportive group environment. \nNote: for those on medications or special diets\, please consult your doctor before joining this cleanse. \n  \nTICKETS ARE NON-REFUNDABLE \nSign Up \n 
URL:https://shoresyogastudio.com/event/21-day-detox/
LOCATION:Virtual
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://shoresyogastudio.com/wp-content/uploads/2025/01/21DayDetoxFB.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241117T111500
DTEND;TZID=UTC:20241117T124500
DTSTAMP:20260714T012312
CREATED:20240812T201321Z
LAST-MODIFIED:20240812T201321Z
UID:3931-1731842100-1731847500@shoresyogastudio.com
SUMMARY:Postpartum Yoga with Baby
DESCRIPTION:Join Laura for a four week series for postpartum moms and new born babies up to walking. Each class will consist of emotional/spiritual discussion and movement to support each other through the postpartum experience. \nWeek 1 – Pelvic Floor\nWeek 2 – Core (Diastasis Recti)\nWeek 3 – Chest & Back (Breast feeding and carrying support)\nWeek 4 – Mommy + Me Yoga \n  \nTICKETS ARE NON-REFUNDABLE \nSign Up \n 
URL:https://shoresyogastudio.com/event/postpartum-yoga-with-baby/
LOCATION:Shores Yoga Studio\, 23517 Nine Mack Drive Suite B\, St. Clair Shores\, MI\, 48080\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://shoresyogastudio.com/wp-content/uploads/2024/08/PostpartumSeriesFB.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241004T200000
DTEND;TZID=UTC:20241004T213000
DTSTAMP:20260714T012312
CREATED:20240913T163129Z
LAST-MODIFIED:20240913T163336Z
UID:3959-1728072000-1728077400@shoresyogastudio.com
SUMMARY:YIN + Sound Bowls
DESCRIPTION:Come as you are (feelings and all) and nourish yourself to a night of healing as we retreat inwards to find our inner seed again. \nEnjoy 1 hour of yin and a 20 min shavasana with live sound bowls led by Christy Tchakerian. \n(a sober experience is suggested) \n  \nTICKETS ARE NON-REFUNDABLE \nSign Up Now \n 
URL:https://shoresyogastudio.com/event/yin-sound-bowls/
LOCATION:Shores Yoga Studio\, 23517 Nine Mack Drive Suite B\, St. Clair Shores\, MI\, 48080\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://shoresyogastudio.com/wp-content/uploads/2024/09/YinAndSound.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240929T123000
DTEND;TZID=UTC:20240929T133000
DTSTAMP:20260714T012312
CREATED:20240913T163553Z
LAST-MODIFIED:20240913T163649Z
UID:3963-1727613000-1727616600@shoresyogastudio.com
SUMMARY:Pumpkins and Petals
DESCRIPTION:Craft and decorate your own pumpkin with dried flowers. Discount for a parent and child (both get to decorate their own pumpkin) Open to ages 6+  \n  \nTICKETS ARE NON-REFUNDABLE \nSign Up \n 
URL:https://shoresyogastudio.com/event/pumpkins-and-petals/
LOCATION:Shores Yoga Studio\, 23517 Nine Mack Drive Suite B\, St. Clair Shores\, MI\, 48080\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://shoresyogastudio.com/wp-content/uploads/2024/09/PumpkindsPetalsFB.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240609T130000
DTEND;TZID=UTC:20240609T160000
DTSTAMP:20260714T012312
CREATED:20240331T214542Z
LAST-MODIFIED:20240331T214646Z
UID:3787-1717938000-1717948800@shoresyogastudio.com
SUMMARY:Intuitive Development
DESCRIPTION:Donna Lakes is a well-respected spiritual teacher from the Metro Detroit area. She has been teaching for over 24 years. \nIn this class\, Donna will teach you about your spiritual senses\, which are your Clairs. She will also attune your energy system to awaken the Clair abilities within you and clear out blockages that hinder the development of your psychic abilities. \nShe will guide and teach you exercises to tone and further develop your psychic abilities. You can practice at home and experience exercises to test drive and build your Clairs. Donna will also teach techniques in mediumship and working with your spirit guides. \nClass Curriculum  \n• Learn how to set your energy\, ground & protect to practice safely.\n• Receive an attunement to open up your spiritual senses and clear blockages.\n• Guided meditation to assist in connecting with your spirit guides.\n• Exercises and techniques for Clair development.\n• Exercises in mediumship and spirit guides. \nTICKETS ARE NON-REFUNDABLE \n  \nSign Up \n 
URL:https://shoresyogastudio.com/event/intuitive-development/
LOCATION:Shores Yoga Studio\, 23517 Nine Mack Drive Suite B\, St. Clair Shores\, MI\, 48080\, United States
CATEGORIES:Training,Workshop
ATTACH;FMTTYPE=image/jpeg:https://shoresyogastudio.com/wp-content/uploads/2024/03/IntuitiveDevelopment.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240225T180000
DTEND;TZID=UTC:20240225T193000
DTSTAMP:20260714T012312
CREATED:20240206T175808Z
LAST-MODIFIED:20240206T180134Z
UID:3682-1708884000-1708889400@shoresyogastudio.com
SUMMARY:Decoding Your Natal Chart
DESCRIPTION:Decoding your Natal Chart is a workshop created for people who are interested in learning more about themselves. Your personal natal chart is a map of the sky at the exact moment you were born\, based on your time of birth\, date of birth\, and location.  \nPaige will teach you the basics of decoding your chart\, and where to begin when it comes to decoding your own personal life path.  \nPaige is an astrologer\, hairstylist\, and professional dancer. She studies Western & predictive astrology. She uses specific tools and techniques in her readings to forecast your life. It is her truest passion to give people hope during dark times. Her goal is to give people peace of mind & to help you create brightness for your future using astrology! \nNote: We recommend printing a copy of your natal chart using this website: https://astro-charts.com/ to bring into this workshop.  \nTICKETS ARE NON-REFUNDABLE \n  \nSign Up \n 
URL:https://shoresyogastudio.com/event/decoding-your-natal-chart/
LOCATION:Shores Yoga Studio\, 23517 Nine Mack Drive Suite B\, St. Clair Shores\, MI\, 48080\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://shoresyogastudio.com/wp-content/uploads/2024/02/DecodingYourNatalChartFB.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230906T170000
DTEND;TZID=UTC:20230906T190000
DTSTAMP:20260714T012312
CREATED:20230718T184254Z
LAST-MODIFIED:20230822T151129Z
UID:3213-1694019600-1694026800@shoresyogastudio.com
SUMMARY:Discover Your Dharma
DESCRIPTION:This course is designed to help figure out a path that will lead to more purpose in your life. Learn what Dharma is\, dig deep to discover your own and create a path that is right for you. \nThis workshop is for: \n\n Someone who is longing for more or something different/new.\nWho desires deeper connections and relationships.\nWho feels they have a bigger purpose but are not exactly sure what that is.\nYou have a ton of ideas but need help narrowing them down.\nSomeone who seems to be pulled in many directions but would like a clearer path.\n\nWe will gather and discuss what Dharma is\, complete assignments to figure out what it is that your soul desires and share with a group. You will learn how to listen to your inner voice and determine what is meant for you vs not. \nThis workshop is a stepping stone to find more direction and meaning in your life. \n  \nTICKETS ARE NON-REFUNDABLE \nChoose any start date when signing up for this package. \nSign Up Now \n 
URL:https://shoresyogastudio.com/event/discover-your-dharma/
LOCATION:Shores Yoga Studio\, 23517 Nine Mack Drive Suite B\, St. Clair Shores\, MI\, 48080\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://shoresyogastudio.com/wp-content/uploads/2023/07/DiscoverDharma.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230710T110000
DTEND;TZID=UTC:20230710T123000
DTSTAMP:20260714T012312
CREATED:20230516T183711Z
LAST-MODIFIED:20230706T225218Z
UID:3034-1688986800-1688992200@shoresyogastudio.com
SUMMARY:Teen Yoga Series - Stepping Into Your True Self
DESCRIPTION:Teenagers are unique humans and deserve their own Yoga category. Life can be challenging and teens are under a lot of stress\, pressure to fit in\, succeed\, be confident and develop healthy habits. Practicing Yoga is much more than an exercise regime. For teens\, it is an effective tool for developing self-knowledge through awareness of the deep connection between the body and mind.   Yoga opens pathways for recognizing personal power and discovering the potential of the body.  \nYoga is a system of betterment and very much about reaching your full potential. Each session in the series will layer shared experiences themed through the psychology of shapes that support and build confidence\, compassion and creativity.  \nThis series was carefully designed for teens to explore Yoga from different perspectives\, infusing many expressive and reflective activities\, while having so much FUN along the way.   \nThe series will involve looking within\, learning how to sit in silence and find their inner voice. They will create a vision board throughout the series of what makes them happy. They will also be doing light poses and expressive activities like using their voice through improv. \nAvailable for ages 12+ \nThis is a 4 week series meeting Mondays at 11am: \n\nJuly 10 11am – 12:30pm\nJuly 17 1am – 12:30pm\nJuly 24 1am – 12:30pm\nJuly 31 1am – 12:30pm\n\n \nEach Session explores through.. \n\nMovement – Yoga/dance\nSound – music/rhythm\nVisual – art/collage/doodling\nStorytelling – Improv/drama\nSilence – journaling/poetry/Mindfulness \n\nThis series is led by Angela Ferrera. Angela has been teaching yoga since 2001. She is a certified children’s yoga teacher and has certifications from Yoga Kids and Radiant Child. She has experience teaching and leading many different yoga and wellness workshops/classes for kids and teens in St. Clair Shores and Grosse Pointe. She specializes in connecting with children in an approachable\, safe and compassionate way.
URL:https://shoresyogastudio.com/event/stepping-into-your-true-self/
LOCATION:Shores Yoga Studio\, 23517 Nine Mack Drive Suite B\, St. Clair Shores\, MI\, 48080\, United States
CATEGORIES:Kids,Workshop
ATTACH;FMTTYPE=image/jpeg:https://shoresyogastudio.com/wp-content/uploads/2023/05/TeenSeries_FB.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230705T130000
DTEND;TZID=UTC:20230705T143000
DTSTAMP:20260714T012312
CREATED:20230602T184758Z
LAST-MODIFIED:20230605T182838Z
UID:3075-1688562000-1688567400@shoresyogastudio.com
SUMMARY:Kids Summer Series
DESCRIPTION:The perfect activity for your child to do this summer!! This course will cultivate calm\, confident\, happy healthy\, fit and flexible young minds and bodies through themed yoga and mindfulness modified for kids. \nJuly 5th\, 12th\, 19th & 26th  \n1:00 pm – 2:30 pm \nDetails: \n\nWear comfortable clothing\nThis is a drop off event\nOpen to grades 1-5\n\nItinerary: \n\nEach week will be a different theme with 45min for craft\, song and story\n1/2 hour for yoga and breathwork\n15 minutes for transition and clean up\n\nJody will be leading this workshop. Jody is a local resident of St. Clair Shores and a mom of 4 boys. She has a career in Elementary Education.Working in education\, Jody began to see the significant need for self-regulation in children. Yoga is an evidence-based tool to provide children with the skills to self-regulate. Jody has found there are 3 vital elements needed to teach yoga to kids: a teaching philosophy\, her own yoga practice\, and the understanding of child development. Jody has been teaching yoga in the Lake Shore School District and in the St. Clair Shores area for 3 years and is passionate about introducing the beauty of yoga to children and teens.
URL:https://shoresyogastudio.com/event/kids-summer-series/
LOCATION:Shores Yoga Studio\, 23517 Nine Mack Drive Suite B\, St. Clair Shores\, MI\, 48080\, United States
CATEGORIES:Kids,Workshop
ATTACH;FMTTYPE=image/jpeg:https://shoresyogastudio.com/wp-content/uploads/2023/06/KidsSummerSeries-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230624T123000
DTEND;TZID=UTC:20230624T140000
DTSTAMP:20260714T012312
CREATED:20230605T154320Z
LAST-MODIFIED:20230605T154320Z
UID:3103-1687609800-1687615200@shoresyogastudio.com
SUMMARY:Kids Yoga Welcome To The Carnival
DESCRIPTION:Join us in a carnival celebration as we welcome summer! This event is a carnival themed yoga workshop with craft\, story and yoga. \nJune 24th\, 12:30 – 2:00\, Grades 1-5 \nDetails: \n\nWear comfortable clothing and slip on shoes.\nThis is a drop off event\n\nItinerary: \n\n45 min for craft\, song and story\n1/2 hour for yoga and breathwork.\n15 minutes for transition and clean up. (The kids will also learn how to clean and roll up their mats.)\n\nJody will be leading this workshop. Jody is a local resident of St. Clair Shores and a mom of 4 boys. She has a career in Elementary Education.Working in education\, Jody began to see the significant need for self-regulation in children. Yoga is an evidence-based tool to provide children with the skills to self-regulate. Jody has found there are 3 vital elements needed to teach yoga to kids: a teaching philosophy\, her own yoga practice\, and the understanding of child development. Jody has been teaching yoga in the Lake Shore School District and in the St. Clair Shores area for 3 years and is passionate about introducing the beauty of yoga to children and teens. \nSign Up Below: \n 
URL:https://shoresyogastudio.com/event/kids-yoga-welcome-to-the-carnival/
LOCATION:Shores Yoga Studio\, 23517 Nine Mack Drive Suite B\, St. Clair Shores\, MI\, 48080\, United States
CATEGORIES:Kids,Workshop
ATTACH;FMTTYPE=image/jpeg:https://shoresyogastudio.com/wp-content/uploads/2023/06/JuneCarnivalFB.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230430T180000
DTEND;TZID=UTC:20230430T193000
DTSTAMP:20260714T012312
CREATED:20230329T170441Z
LAST-MODIFIED:20230329T181251Z
UID:2850-1682877600-1682883000@shoresyogastudio.com
SUMMARY:Elemental Rhythm Breathwork Journey
DESCRIPTION:  \nLisa Vecchio will lead a this unique 90-min experience which combines intention\, movement\, breathwork\, mediation and sound to facilitate deep emotional and physical release\, while creating non-ordinary states of consciousness to promote healing from the inside out. \nLisa Vecchio\, a native to metro Detroit. My experience with breathwork began in 2019 and that relationship all changed in 2022 when I discovered Elemental Rhythm on a yoga retreat in Costa Rica. I had the most powerful experience I ever had with breathwork. I was able to connect to self love and gratitude\, breakthrough pent up emotions\, limiting beliefs and mindsets that were holding me back\, and connect to my child self in ways that therapy could not reach. This experience set me further along the path to explore my potential in ways I never imagined – one being becoming an Elemental Rhythm Breathwork Facilitator myself. Immediately\, I knew that I had to learn this amazing practice and bring it home to Metro Detroit to share with the people I love\, the community. As a certified facilitator\, I am so happy to offer this practice and hold space for you as you discover the healing\, freedom\, and empowerment your breath has to offer. \nWhat is the Elemental Rhythm Breakthrough Experience? \nThe Elemental Rhythm Breakthrough Experience (ERBE) is a deep breathing journey taking the participant through an impactful and profound experience. \nAn ERBE combines movement\, guided meditation and special breathing techniques connected to the four elements for a truly unforgettable experience. It is somewhat comparable to other popular breathing techniques like holotropic breathwork\, transformational breathing or even the Wim Hof method – but with its own unique style and flavor. Could it be the right modality for you? \nBreathwork is not advised for individuals who: are pregnant\, have history of cardiovasular disease\, high blood pressure\, glaucoma\, retinal detachment\, osteoporosis\, recent physical injuries/surgery\, severe mental illness\, seizure\, aneurysms. \nI acknowledge I have read and agreed to the terms above\, and am of proper health to participate in Elemental Rhythm Breathwork. \nTICKETS ARE NON-REFUNDABLE \nChoose any start date when signing up for this package. \nSign Up Now \n 
URL:https://shoresyogastudio.com/event/elemental-rhythm-breathwork-journey/
LOCATION:Shores Yoga Studio\, 23517 Nine Mack Drive Suite B\, St. Clair Shores\, MI\, 48080\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://shoresyogastudio.com/wp-content/uploads/2023/03/478B20EB-AD61-4BE4-A479-E87E2A0EB745.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230422T123000
DTEND;TZID=UTC:20230422T134500
DTSTAMP:20260714T012312
CREATED:20230302T213533Z
LAST-MODIFIED:20230408T223202Z
UID:2828-1682166600-1682171100@shoresyogastudio.com
SUMMARY:Kids Earth Day Yoga Workshop
DESCRIPTION:Join us in celebrating Earth Day by using music and movement to discuss ways to help our planet.\nWe will do yoga & breathwork\, discuss how important it is to connect with nature\, sing songs and plant a seedling. \nApril 22nd\, 12:30 – 1:45\, Grades 1-5 \nDetails: \n\nWear comfortable clothing and slip on shoes.\nThis is a drop off event\n\nItinerary: \n\n1/2 hour for craft\, song and story\n1/2 hour for yoga and breathwork.\n15 minutes for transition and clean up. (The kids will also learn how to clean and roll up their mats.)\n\nJody will be leading this workshop. Jody is a local resident of St. Clair Shores and a mom of 4 boys. She has a career in Elementary Education.Working in education\, Jody began to see the significant need for self-regulation in children. Yoga is an evidence-based tool to provide children with the skills to self-regulate. Jody has found there are 3 vital elements needed to teach yoga to kids: a teaching philosophy\, her own yoga practice\, and the understanding of child development. Jody has been teaching yoga in the Lake Shore School District and in the St. Clair Shores area for 3 years and is passionate about introducing the beauty of yoga to children and teens. \nSign Up Below: \n 
URL:https://shoresyogastudio.com/event/kids-earth-day-yoga-workshop/
LOCATION:Shores Yoga Studio\, 23517 Nine Mack Drive Suite B\, St. Clair Shores\, MI\, 48080\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://shoresyogastudio.com/wp-content/uploads/2023/03/Kids-Earth-Day-Yoga-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230201T180000
DTEND;TZID=UTC:20230201T190000
DTSTAMP:20260714T012312
CREATED:20230103T172748Z
LAST-MODIFIED:20230203T150301Z
UID:2660-1675274400-1675278000@shoresyogastudio.com
SUMMARY:Deepen Your Yoga Practice
DESCRIPTION:5 week series of lecture\, workshop and homework to dive deeper into the practice of Yoga. \nDates: Feb 1\, 8\, 15\, 22 and Mar 1 6:00 pm – 7:00 pm \nThe goal of this series is to have a deeper understanding of what yoga is\, which is much more than just the Asana practice. \nLearn the basics on the Mind Body connection. Tools to manage your Energy. Experience shifts through breathwork and meditation. Spend dedicated time with yourself\, developing a deeper sense of connection\, love and acceptance. \nClass Outline \nDay 1: Understanding Yoga and History \nDay 2: Mind Body Connection \nDay 3: Pranayama /Meditation \nDay 4: Grounding/Managing your Energy \nDay 5: Creating a Sacred Space \nWhat you will get out of this Series \n\nDedicated time to dive deep into yoga\nLearn more about yourself\nLearn how to meditate\nDiscover how to manage your energy\nFeel more connected\, clear and calm\nGain an understanding on how energy works\nFind an inner knowing and state of peace\n\nTICKETS ARE NON-REFUNDABLE \nWhen signing up\, it will ask when you want this pass to start\, you can choose today’s date. \n  \nSign Up Now \n  \nUnlimited Memberships receive 50% off this workshop series: \n  \nDiscounted Membership Sign Up \n 
URL:https://shoresyogastudio.com/event/deepen-your-yoga-practice/
LOCATION:Shores Yoga Studio\, 23517 Nine Mack Drive Suite B\, St. Clair Shores\, MI\, 48080\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://shoresyogastudio.com/wp-content/uploads/2023/01/DeepenYourYogaPractice-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230106T190000
DTEND;TZID=UTC:20230106T210000
DTSTAMP:20260714T012312
CREATED:20221124T171412Z
LAST-MODIFIED:20230104T202933Z
UID:2590-1673031600-1673038800@shoresyogastudio.com
SUMMARY:New Year Full Moon Yin\, Sound Healing + Intention Setting Journey
DESCRIPTION:**SOLD OUT** \nFriday January 6th\, 7-9:00pm \nJoin us for a cozy yin practice\, sound healing journey and intention setting on the first Full Moon of 2023! \nWith this experience\, you will also receive an incredible tool for the near year\, an Empowered Life Planner by Naturally Empowered! The creator of this mindfulness planner\, Stephanie\, also a Healthy Living + Well-being Coach will be facilitating an intention + goal setting session as she guides you through mindfulness pieces the yearly planner offers. Together we’ll set goals\, create action steps\, overcome hurdles\, learn how to measure success and unlearn perfection! \nNext\, we’ll let all of the intention setting sink into your physical + energetic body through an embodiment practice of yin yoga + sound healing led by Anayat. \nTICKETS ARE NON-REFUNDABLE \nSign Up Now
URL:https://shoresyogastudio.com/event/new-year-full-moon-yin-sound-healing-intention-setting-journey/
LOCATION:Shores Yoga Studio\, 23517 Nine Mack Drive Suite B\, St. Clair Shores\, MI\, 48080\, United States
CATEGORIES:Healing,Workshop
ATTACH;FMTTYPE=image/png:https://shoresyogastudio.com/wp-content/uploads/2022/11/January6th6pm.png
ORGANIZER;CN="Manifest Movement":MAILTO:anayat@manifestmovement.co
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221210T113000
DTEND;TZID=UTC:20221210T130000
DTSTAMP:20260714T012312
CREATED:20221117T163707Z
LAST-MODIFIED:20221201T195349Z
UID:2530-1670671800-1670677200@shoresyogastudio.com
SUMMARY:Fire Cider Workshop
DESCRIPTION:Let’s make Fire Cider together!! Join us Dec 10th after class to assemble your own batch of fire cider to take home and use through out winter. \nFire Cider is used to prevent illness and support our immune system as well as many other benefits. It is made from raw\, simple\, and powerful ingredients that we use to cook with every day. \nWhat’s really amazing is that this healing tonic is at least 10x more effective than over the counter supplements. \nBenefits of Fire Cider\n\nAntibacterial and natural antibiotics\nAntifungal and candida buster\nAntiviral and natural flu destroyer\nKeep your heart young with Fire Cider\nJump start your immune system with Fire Cider\nAntioxidants to halt cancer\nReduce Arthritis and joint pain\nDigestive aid powerhouse\nEnergizer and caffeine substitute\n\nTICKETS ARE NON-REFUNDABLE \nSign Up Now \n  \n*Note most of the cost of this class is going towards ingredients.
URL:https://shoresyogastudio.com/event/fire-cider-workshop-shopping/
LOCATION:Shores Yoga Studio\, 23517 Nine Mack Drive Suite B\, St. Clair Shores\, MI\, 48080\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://shoresyogastudio.com/wp-content/uploads/2022/11/IMG_9162.jpg
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END:VCALENDAR