Shores Yoga

February Self-Love Yoga Challenge
2026-02-01 08:00 - 17:00 UTC | Shores Yoga Studio, 23517 Nine Mack Drive Suite B, St. Clair Shores, MI, 48080, United States
Throughout the month of February, we will provide daily activities to help build a better self care routine, relationship to yourself and realistic habits that you can sustain after the challenge.
Perfection is not the purpose. You are welcome to complete the challenge in any order, just mark off the task you have completed while holding the intention of completing them all in the order that works for you.
We have provided some helpful instructions to help incorporate these practices into your day. See booklet for meditation and mantra instructions and journal prompts.
We encourage you to share your progress online and tag @shoresyoga so we can ride along this journey together. Enjoy discounted packages to help you along this challenge. Mention this challenge to receive discounts at Shores Yoga and partner businesses.
FREE TO JOIN!!
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Empowering Yourself During Perimenopause
2026-02-01 11:30 - 13:00
Empowering Yourself During Perimenopause offers clear, research-backed guidance to help women make sense of their symptoms and how those symptoms can influence how they feel and show up every day. The session teaches women to understand their bodies, notice the ways perimenopause may be impacting their routines and relationships, and confidently speak up for the care and support they deserve. Participants also learn easy to implement habits that can boost their energy, improve their mood, and help them navigate this transition with more steadiness and confidence.
Virtual Option with Recording
TICKETS ARE NON-REFUNDABLE
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Intro to Cycle Syncing
2026-02-15 11:30 - 12:45
In this workshop, we’ll blend gentle movement and guided meditation to help you reconnect with your body’s natural rhythms. You’ll also receive a brief introduction to cycle syncing—an empowering way to understand and work with your hormonal flow rather than against it.
If you experience PMS, PMDD, endometriosis, adenomyosis, painful or heavy periods, irregular cycles, or are navigating perimenopause, this workshop offers supportive practices and tools to help ease symptoms and cultivate balance.
Please bring a yoga mat, a journal and pen, and water.
Come as you are—your body will be met with compassion.
TICKETS ARE NON-REFUNDABLE
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Pink Floyd Restorative Under Liquid Lights
2026-02-20 20:00 - 21:15
An hour long restorative yoga class with a 15 min yoga nidra under liquid lights set to Pink Floyd Orchestra.
TICKETS ARE NON-REFUNDABLE
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Awaken Your Wild Voice: A Vocal Healing Experience
2026-03-08 14:00 - 17:15
This immersive afternoon experience is an invitation to reconnect with the natural power, freedom, and authenticity of your voice, not as something to perfect, but as something to feel, trust, and embody.
Many people carry inherited and lived experiences that make it feel unsafe to be seen or heard. These experiences live in the body and often show up as tension, self-doubt, or holding back our voices, not just when we sing, but in our communication, creativity, relationships, work, and health.
This gathering offers a supportive, grounded space to gently release those blocks and return to a freer, more expressive, and confident relationship with your voice.
This workshop is open to all genders and welcomes anyone who feels called to explore vocal healing, embodiment, and self-expression.
What to Expect
Voice Healing & Embodiment Workshop (90 minutes)
We’ll begin with a guided journey into the healing power of your own voice. Through gentle vocal exploration, breathwork, and embodied awareness, you’ll learn how to soften tension, release stuck energy, and reconnect with your natural resonance.
No singing experience is required. These practices are accessible to everyone, whether you love to sing, feel shy about making sound, or have never considered your voice a healing tool. The emphasis is on safety, curiosity, and listening to the body. You’ll discover how empowering it can be to allow your voice to emerge organically and without pressure.
Refreshment & Integration Break (15 minutes)
Time to stretch, hydrate, reflect, and gently connect.
Mini Concert & Guided Sing-Along (45 minutes)
Kimberly will share original music and medicine songs born through her own healing journey with sound, spirit, and inner listening, woven with stories and simple invitations to join in. This portion of the experience emphasizes shared resonance and connection, inviting voices to meet in authenticity rather than performance.
Participants are welcome to listen, hum, tone, or sing along in whatever way feels nourishing and authentic.
Closing Sound Healing Journey (45 minutes)
We’ll close with a deeply restorative sound healing experience. Resting comfortably, you’ll be immersed in a rich, multi-layered soundscape of voice, crystal singing bowls, harp, drum, and other sacred instruments.
The vibrations support nervous system regulation, emotional integration, and deep rest, helping you leave feeling grounded, open, and renewed.
Who This Is For

Anyone who feels called to express themselves more freely
Those who feel blocked, tense, or disconnected from their voice
Singers and non-singers alike
People seeking embodiment, nervous system regulation, and soulful connection

No prior experience required.
TICKETS ARE NON-REFUNDABLE
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Kava Circle
2026-03-27 19:45 - 21:00
Join us in community as we gather in a relaxed and welcoming space to share in the calming effects of kava. This traditional beverage has long been used for connection, grounding, and gentle relaxation. Together, we’ll sip, slow down, and enjoy meaningful conversation, reflection, and laughter. A beautiful way to release stress, foster presence, and nurture connection with yourself and others.
TICKETS ARE NON-REFUNDABLE
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Puppy Yoga - 1 PM
2026-04-25 13:00 - 14:00
Flow, breathe, and cuddle your stress away. Puppy Yoga blends gentle, feel-good movement with the pure serotonin of playful pups. Expect wagging tails, soft snuggles, and a whole lot of laughter as adorable puppies wander through class, offering kisses, cuddles, and spontaneous moments of joy. It’s yoga… but happier.
SaVeD Rescue is a foster-based nonprofit dog rescue in St. Clair Shores.
First Session 1pm
TICKETS ARE NON-REFUNDABLE
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Puppy Yoga - 3 PM
2026-04-25 15:00 - 16:00
Flow, breathe, and cuddle your stress away. Puppy Yoga blends gentle, feel-good movement with the pure serotonin of playful pups. Expect wagging tails, soft snuggles, and a whole lot of laughter as adorable puppies wander through class, offering kisses, cuddles, and spontaneous moments of joy. It’s yoga… but happier.
SaVeD Rescue is a foster-based nonprofit dog rescue in St. Clair Shores.
First Session 3pm
TICKETS ARE NON-REFUNDABLE
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Foundations of Yoga Asana
2026-05-03 11:30 - 12:45
In this workshop we will discuss the building blocks for your asana practice. Topics we will cover are: Pranayama, Bandhas, Drishti, Samasthiti, Equanimity
Designed for both new students and returning practitioners who want to deepen their understanding, this workshop creates space to explore the foundations of practice in a way we often do not during a regular class. We’ll slow things down, break down key concepts, and give you time to ask questions, refine technique, and truly integrate what you’re learning. Expect a supportive, interactive environment that leaves you feeling more confident, connected, and enriched in your time on the mat.
TICKETS ARE NON-REFUNDABLE
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