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X-WR-CALNAME:Shores Yoga
X-ORIGINAL-URL:https://shoresyogastudio.com
X-WR-CALDESC:Events for Shores Yoga
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260201T080000
DTEND;TZID=UTC:20260201T170000
DTSTAMP:20260609T232635
CREATED:20260120T171512Z
LAST-MODIFIED:20260120T171657Z
UID:4517-1769932800-1769965200@shoresyogastudio.com
SUMMARY:February Self-Love Yoga Challenge
DESCRIPTION:Throughout the month of February\, we will provide daily activities to help build a better self care routine\, relationship to yourself and realistic habits that you can sustain after the challenge. \nPerfection is not the purpose. You are welcome to complete the challenge in any order\, just mark off the task you have completed while holding the intention of completing them all in the order that works for you. \nWe have provided some helpful instructions to help incorporate these practices into your day. See booklet for meditation and mantra instructions and journal prompts. \nWe encourage you to share your progress online and tag @shoresyoga so we can ride along this journey together. Enjoy discounted packages to help you along this challenge. Mention this challenge to receive discounts at Shores Yoga and partner businesses. \nFREE TO JOIN!! \nSign Up
URL:https://shoresyogastudio.com/event/february-self-love-yoga-challenge/
LOCATION:Shores Yoga Studio\, 23517 Nine Mack Drive Suite B\, St. Clair Shores\, MI\, 48080\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://shoresyogastudio.com/wp-content/uploads/2026/01/SelfLoveChallengeFlB.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260201T113000
DTEND;TZID=UTC:20260201T130000
DTSTAMP:20260609T232635
CREATED:20260120T171924Z
LAST-MODIFIED:20260129T212103Z
UID:4522-1769945400-1769950800@shoresyogastudio.com
SUMMARY:Empowering Yourself During Perimenopause
DESCRIPTION:Empowering Yourself During Perimenopause offers clear\, research-backed guidance to help women make sense of their symptoms and how those symptoms can influence how they feel and show up every day. The session teaches women to understand their bodies\, notice the ways perimenopause may be impacting their routines and relationships\, and confidently speak up for the care and support they deserve. Participants also learn easy to implement habits that can boost their energy\, improve their mood\, and help them navigate this transition with more steadiness and confidence. \nVirtual Option with Recording \nTICKETS ARE NON-REFUNDABLE \nSign Up
URL:https://shoresyogastudio.com/event/empowering-yourself-during-perimenopause/
LOCATION:Shores Yoga Studio\, 23517 Nine Mack Drive Suite B\, St. Clair Shores\, MI\, 48080\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://shoresyogastudio.com/wp-content/uploads/2026/01/PerimenopauseFB.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260215T113000
DTEND;TZID=UTC:20260215T124500
DTSTAMP:20260609T232635
CREATED:20251208T163142Z
LAST-MODIFIED:20260130T155948Z
UID:4472-1771155000-1771159500@shoresyogastudio.com
SUMMARY:Intro to Cycle Syncing
DESCRIPTION:In this workshop\, we’ll blend gentle movement and guided meditation to help you reconnect with your body’s natural rhythms. You’ll also receive a brief introduction to cycle syncing—an empowering way to understand and work with your hormonal flow rather than against it. \nIf you experience PMS\, PMDD\, endometriosis\, adenomyosis\, painful or heavy periods\, irregular cycles\, or are navigating perimenopause\, this workshop offers supportive practices and tools to help ease symptoms and cultivate balance. \nPlease bring a yoga mat\, a journal and pen\, and water.\nCome as you are—your body will be met with compassion. \nTICKETS ARE NON-REFUNDABLE \nSign Up \n 
URL:https://shoresyogastudio.com/event/intro-to-cycle-syncing-2/
LOCATION:Shores Yoga Studio\, 23517 Nine Mack Drive Suite B\, St. Clair Shores\, MI\, 48080\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://shoresyogastudio.com/wp-content/uploads/2025/12/CycleSyncingFB-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260220T200000
DTEND;TZID=UTC:20260220T211500
DTSTAMP:20260609T232635
CREATED:20241022T181907Z
LAST-MODIFIED:20250921T184238Z
UID:4029-1771617600-1771622100@shoresyogastudio.com
SUMMARY:Pink Floyd Restorative Under Liquid Lights
DESCRIPTION:An hour long restorative yoga class with a 15 min yoga nidra under liquid lights set to Pink Floyd Orchestra. \nTICKETS ARE NON-REFUNDABLE \nSign Up \n 
URL:https://shoresyogastudio.com/event/pink-floyd-restorative-under-liquid-lights/
LOCATION:Shores Yoga Studio\, 23517 Nine Mack Drive Suite B\, St. Clair Shores\, MI\, 48080\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://shoresyogastudio.com/wp-content/uploads/2024/10/LiquidLights.jpg
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