Calendar of Events
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Me + Mini Me
Me + Mini Me
This toddler and parent yoga class is a fun, interactive session designed to strengthen the bond between parent and child while promoting flexibility, balance, and relaxation. We will engage in simple, playful yoga poses, songs, and movement activities. It’s a joyful and supportive environment for both parents and toddlers to connect, move, and grow together. […]
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Ascension Support Group
Ascension Support Group
Support for those going through a spiritual awakening, experiencing an ego death (the dark night of the soul), emotional pain and distress looking for support and to share without judgment or diagnosing. We will meet once a month for open discussion, monthly astrology and group meditation and/or breathwork exercises. TICKETS ARE NON-REFUNDABLE Sign Up
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Summer Solstice Community Gathering
Summer Solstice Community Gathering
Yoga on the water led by Shores Yoga featuring local DJ Coffee Beans with dance party to follow. Lite snacks will be available. Option to rent a paddle board from Bucket List Experience for a discounted rate. TICKETS ARE NON-REFUNDABLE Sign Up
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Introduction to Mindfulness
Introduction to Mindfulness
What’s the big deal about mindfulness and why is everyone talking about it? Amy Tarrant from Meditate Detroit will lead you through a basic introduction to mindfulness. In this 75-minute session you will have the opportunity to experience 2 different meditations. Amy will discuss the brain research and benefits of practicing mindfulness, the history and […]
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Kids Summer Themed Yoga Series
Kids Summer Themed Yoga Series
Weekly themed yoga class for kids ages 5+. Class consists of a weekly theme full of fun, games and yoga!! Every Thursday in July and August 5:00 - 5:45pm. July 3 - Red, White Blue July 10 - Beach/Ocean July 17 - Camping/Nature July 24 - Space/Star Wars July 31 - Inside Out (movie) all […]
