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90 Min Sound Bath

May 19 @ 6:00 pm - 7:30 pm

A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to NURTURE YOUR MIND AND BODY.

The experience begins with each person lying down or seated in a comfortable position, often with a blanket and an eye mask. After a few minutes of guided focus on the breath, the remainder of the experience is filled with different sounds and frequencies being introduced in succession. The sounds are created by a variety of overtone-emitting instruments.

The sounds introduced during a Sound Bath are an invitation into a deeper state of consciousness, an opportunity to unplug from external stimuli and to gain perspective on what’s going on within you. The goal of the experience is to invite deep rest and relaxation, and explore self-inquiry and self-discovery.

TICKETS ARE NON-REFUNDABLE

 

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Details

Date:
May 19
Time:
6:00 pm - 7:30 pm
Event Category:

Venue

Shores Yoga Studio
23517 Nine Mack Drive Suite B
St. Clair Shores, MI 48080 United States
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Phone:
5868638770