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Foundations of Yoga Asana $25
May 3 @ 11:30 am - 12:45 pm
Shores Yoga Studio, 23517 Nine Mack Drive Suite B
St. Clair Shores, MI 48080 United States + Google Map

In this workshop we will discuss the building blocks for your asana practice. Topics we will cover are: Pranayama, Bandhas, Drishti, Samasthiti, Equanimity Designed for both new

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