Please join us for a fun afternoon of Holiday Themed Yoga,  a craft and snack! Wear your favorite holiday tshirt!

Dec 16th, 12:30 – 2:00, Grades 1-5

Details:

• Wear comfortable clothing and slip on shoes.
• This is a drop off event

Itinerary:

• 45 min for craft, song and story
• 1/2 hour for yoga and breathwork.
• 15 minutes for transition and clean up.

Jody will be leading this workshop. Jody is a local resident of St. Clair Shores and a mom of 4 boys. She has a career in Elementary Education.Working in education, Jody began to see the significant need for self-regulation in children. Yoga is an evidence-based tool to provide children with the skills to self-regulate. Jody has found there are 3 vital elements needed to teach yoga to kids: a teaching philosophy, her own yoga practice, and the understanding of child development. Jody has been teaching yoga in the Lake Shore School District and in the St. Clair Shores area for 3 years and is passionate about introducing the beauty of yoga to children and teens.

Sign Up Here:

https://www.momoyoga.com/shoresyoga/event/7174aafa-e65e-465b-abda-4daa34105f00