Join Laura for a four week series for postpartum moms and new born babies up to walking. Each class will consist of emotional/spiritual discussion and movement to support each other through the postpartum experience.

Week 1 – Pelvic Floor
Week 2 – Core (Diastasis Recti)
Week 3 – Chest & Back (Breast feeding and carrying support)
Week 4 – Mommy + Me Yoga

TICKETS ARE NON-REFUNDABLE

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