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Primordial Yoga
Primordial Yoga
Primordial Yoga is root chakra therapeutic low movements, driven by the beat. Primordial moves, dance and strength conditioning are sequenced in a sacred geometrical pattern that balances every inch of the body + taps into the Soul. This class activates the deepest core muscles with a focus on myofascial release through intentional somatic movement. TICKETS […]
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Toddler and Me Yoga
Toddler and Me Yoga
Doing Yoga with your toddler is a great way to support their independence within a shared experience. Toddlerhood is the age of imitation, body awareness and brain/language development. Little ones are filled with energy and imagination. This activity is a fun way to bond with your toddler through creative partner poses. Time will be added […]
