Calendar of Events
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Pilates at the Hop
Pilates at the Hop
Shores Yoga + Copper Hop are teaming up again for the ultimate feel-good morning! Join us on Saturday, Oct 3rd at 11:00am for a fun and energizing hour-long Pilates class led by Stephanie Dudek, set to a live DJ set by DJ Biscotti (Erika Stewart). We are taking the practice outdoors and moving together on […]
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Samasthiti: The Art of Embodied Cueing
Samasthiti: The Art of Embodied Cueing
Learn to cue in a way that reaches the entire room, not just the student who needs the most correction. In this workshop, we’ll explore how to move beyond anatomical instructions, prescribed shapes, and the idea of a “right” or “wrong” way to align. Instead, we’ll use simple, inclusive, and inviting language that encourages students […]
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Downtown SCS Doggie Costume Contest
Downtown SCS Doggie Costume Contest
🐾 Skelebration Doggie Costume Contest 🎃 Get your pup dressed up and join us for some spooky, silly, and adorable fun! How to Register: Pre-registration is required and available online at shoresyogastudio.com. Spots are limited to the first 25 registered contestants, so reserve your spot today! Check-In: 11:45 AM Stop by the Shores Yoga Tent, […]
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Trauma Sensitive Yoga for First Responders
Trauma Sensitive Yoga for First Responders
Created for first responders and high-pressure teams, offering blends evidence-based movement with nervous system regulation. Using tools drawn from Trauma-Sensitive Yoga and tactical mobility, you’re invited to notice your breath, tune into your body, and explore movement at your own pace. Every option supports functional resilience and recovery, both on and off the job. There […]
