Calendar of Events
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Rest & Renew at the Conservatory
Rest & Renew at the Conservatory
✨ At the Conservatory — the most beautiful, spacious sanctuary ✨ Join Jody and Lindsey for a soul-soothing, candle-lit restorative yoga experience bathed in warmth and tranquility. Sink into deep rest as Detroit’s premier steel-tongue drummer, Demetrius Thomas, fills the space with calming, therapeutic rhythms. Then drift even deeper with a luminous crystal-singing-bowl sound bath […]
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February Self-Love Yoga Challenge
February Self-Love Yoga Challenge
Throughout the month of February, we will provide daily activities to help build a better self care routine, relationship to yourself and realistic habits that you can sustain after the challenge. Perfection is not the purpose. You are welcome to complete the challenge in any order, just mark off the task you have completed while […]
Empowering Yourself During Perimenopause
Empowering Yourself During Perimenopause
Empowering Yourself During Perimenopause offers clear, research-backed guidance to help women make sense of their symptoms and how those symptoms can influence how they feel and show up every day. The session teaches women to understand their bodies, notice the ways perimenopause may be impacting their routines and relationships, and confidently speak up for the […]
