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Kids Glow Yoga
This event is a glow themed yoga workshop with craft, story and yoga.
Sept 30th, 12:30 – 2:00, Grades 1-5
- Wear comfortable clothing and slip on shoes.
- This is a drop off event
- 45 min for craft, song and story
- 1/2 hour for glow yoga and breathwork.
- 15 minutes for transition and clean up. (The kids will also learn how to clean and roll up their mats.)
Jody will be leading this workshop. Jody is a local resident of St. Clair Shores and a mom of 4 boys. She has a career in Elementary Education.Working in education, Jody began to see the significant need for self-regulation in children. Yoga is an evidence-based tool to provide children with the skills to self-regulate. Jody has found there are 3 vital elements needed to teach yoga to kids: a teaching philosophy, her own yoga practice, and the understanding of child development. Jody has been teaching yoga in the Lake Shore School District and in the St. Clair Shores area for 3 years and is passionate about introducing the beauty of yoga to children and teens.
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