Calendar of Events
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21 Day Detox
21 Day Detox
Mark your calendar and start mentally preparing for our first 21 day group detox. 🍋 One of the biggest issues we have is our disconnection to our gut. We are not checking in to ask if our gut needs rest, is too full, is overwhelmed…instead we are driven by our minds. The boredom, the anxiety, […]
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Yoga Nidra + Sound Bath at Anton Art Center
Yoga Nidra + Sound Bath at Anton Art Center
An hour long restorative yoga class with a 30 min expansive soul healing sound bath in the beautiful historic Anton Art Center located in Mt. Clemens. Enjoy the open art gallery before and after class. Location: Anton Art Center Ticket Price: $35 TICKETS ARE NON-REFUNDABLE Sign Up
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Breathwork Journey
Breathwork Journey
Unlock your inner peace by releasing old narratives and stepping into a more authentic version of yourself. In this guided breathwork journey, you'll be invited to soften the mind, allowing the ego to take a backseat while the body and soul receive the healing they truly need. Through intentional breath and gentle guidance, you'll create […]
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Kundalini + Vocal Toning
Kundalini + Vocal Toning
In this class, we'll align with our highest intentions, connect with our inner landscape, and activate the voice through somatic movement, breath, and vocal toning - a practice utilizing the power of our own voice as a sound healing practice. The resonance from our own voice releases tension, soothes the nervous system, and releases endorphins […]
